Author Archives: Rachael Lowe

About Rachael Lowe

Once called the Queen of ePT Rachael is probably the world's most internet savvy physiotherapist and has built some of the most popular and largest physiotherapy websites online. Away from work she runs, climbs, skis, cycles, horse rides, scuba dives, windsurfs you name it!

Need more confidence to help you commit on your skis?

We’ve been getting some great reports from our SkiFitters out there on the slopes.  A few days ago we reported how skifitters have been finding their first time off -piste experience physically easy and now we’re hearing some great reports back from the mountain guiding community.  Kathy Cosley of Cosely & Houston Alpine Guides has noticed that the increased endurance that SkiFit gives has improved her performance and helped her commit to those steep lines: I’ve been meaning to tell you that the jury is in, and Continue reading →

Give the gift of SkiFit this Christmas!

Christmas is a busy time of year and last minute Christmas shopping can be one of the biggest stresses.  If you still have gifts to buy for your family, friends, co-workers, fellow ski holidayers, what about a SkiFit Christmas gift card! Once the festivities are over it’ll be time to start thinking about getting ready for our annual snow fix and booked skiing holidays.  The gift of SkiFit will be just the thing to do, the online programme to build the perfect ski body for the New Continue reading →