SkiFit classes return to Chamonix
For those of you who don’t already know, our SkiFit online programme and mobile app started out as a way of me helping many of my local patients in Chamonix-Mont-Blanc. Running a busy sports injury clinic where I was regularly treating snowsport instructors, mountain guides and elite snowsport athletes, I quickly realised that many of the injuries I saw in the early weeks of the winter season could have been prevented. That’s why I developed an eight week fitness programme that placed emphasis on screening Continue reading →