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SkiFit
- Introduction
- SkiFit8
- Phase lite
- Phase 1
- Phase 2
- Phase 3
- Phase 4
- Exercises
- Extras
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BikeFit
- Introduction
- BikeFit8
- Phase lite
- Phase 1
- Phase 2
- Phase 3
- Phase 4
- Exercises
- Extras
- BikeFit FAQs
TriFit
- Introduction
- Swim
- Bike
- Run
RunFit
- Introduction
- Screening
- RunFit8
- Phase 1
- Phase 2
- Phase 3
- Phase 4
- Prehabilitation
- Core I
- Core II
- Dynamic warm up
- Drills
- Stretching
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BeFitApps

Training programmes for active sports people developed and tested in Chamonix. Based on the expertise and experience of the clinical specialists at La Clinique du Sport.

Get fit and stay injury free for triathlon, running and skiing with BeFitApps programmes, video based on-line training programmes for all levels of athlete.

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The TriFit programme is a fantastic tool for any triathlete who is looking to increase their performance and enjoyment in the sport of triathlon by improving their overall strength and preventing injury

Courtney Culligan
USAT Certified Coach
TriBella Race Team

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