The BeFitApps programmes can be accessed using the related mobile apps or via the BeFitApps website. Please note – website membership is separate from from app access (more info).
App Access
BeFitApps - Mobile Apps
Access the BeFitApps programmes using the related mobile apps (Note - require separate one-off purchases more info).Website Access
BeFitApps Trial User FREE!
A trial membership to test samples from the BeFitApps programmes. Sign up to be a trial userBeFitApps Club Membership Only £9.99 / month
Full access to all programmes including:- Access Phases One to Four workouts
- 8 minute workout for the time crunched skier
- Four 60 minute workout and stretching videos
- 100+ separate exercises
- 64 explanatory exercise videos
- Three bonus videos covering use of gym balls, rollers and fitness maintenance
- Access Phases One to Four workouts
- 8 minute workout for the time crunched cyclist
- Four 50 minute workout and stretching videos
- 60+ separate exercises explained
- Four bonus videos covering use of myofascial release, pedalling drills, cycling position and stretching.
- Over 60 exercises included
- 13 separate guided workout videos
- Guided screening session to identify issues for runners
- 2 running specific core workouts
- 4 progressions of running drills
- Running focused prehab and flexibility sessions to stretch, strengthen and protect
- Three bonus videos covering running drills using steps, sand and barefeet
- Over 200 exercises included
- 25 separate guided workout videos
- Screening sessions to identify physical issues prior to injury
- Sport targeted core workouts
- Discipline specific drills
- Prehab and flexibility sessions to stretch, strengthen and protect
- Three bonus videos covering running drills using steps, sand and barefeet