Tag Archives: hiking

Seven Top Tips For Staying Fit On A Long Distance Hike

Getting away from it all and into the great outdoors is one of the greatest ways to refresh the spirit from the hectic demands of modern life. Fresh air and amazing scenery, great exercise and the chance to disconnect are just some of the many reasons that increasing numbers of people are heading in the direction of adventure and finding their way onto hiking trails across the globe. Long distance hiking – or thru’hiking – in particular has been experiencing a massive surge in popularity in recent years Continue reading →