Tag Archives: mountain biking

Our 5 Top Tips to Improve Mountain Biking Performance

Rolling through forest trails, struggling over high mountain passes, cruising down long flowing descents, getting off the road and away from it all…..these are just a few of the many things we love about mountain biking. It’s great getting out there with friends but imagine if you could have an even better time out on the trail? What would it take to improve your performance as a mountain biker? How could you last longer and go further offroad?  If you’ve ever pondered these questions, then read on – these Continue reading →

Bali – An Unlikely Mountain Biking Destination

From volcano rims to lava fields, from forests to rice paddies, from weird tropical fruits to swimming in infinity pools…. You can expect all this and more if you go for a week’s mountain biking in Bali! After the world physiotherapy conference in Singapore Tony and I wanted to make the most of the trip over to Asia and do something a little bit different.  Too hot for climbing, keen to have some beach time but also up for a challenge, we signed up for the Bali Mountain Bike Boot Camp with Continue reading →