Tag Archives: neuromuscular stimulation

Step Up Your Training With The Compex Wireless

Who’s heard of Compex?  Have you considered using electrical muscle stimulation in your training programme?  Well if you’re serious about your training read on! What is electrical muscle stimulation? Neuromuscular electrostimulation (NMES) is a clinically proven, non-invasive, non-addictive means of muscle rehabilitation.  Physiotherapists have been using it for many years after injury, surgery or disease.  In sports medicine, NMES is used for muscle strengthening, selective muscle retraining, and the control of exercise related fatigue, soreness and oedema. The principle of electrostimulation is very simple and precisely reproduces Continue reading →