Tag Archives: ski tips

Leaving your Ski Fitness to the last minute!

November 15, 2017 by Jackie Maclean-Martin
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No matter whether you’re a hard core off piste powder hound, a piste plougher, or you’ve just signed up for the vin chaud and apero hour, we all know that we should get fit for skiing!  Maybe we’ll even manage a few of the exercises that we see in the magazines, a wall squat here and there or some single leg dips and hops, but is all lost if you don’t get around to it until 2 weeks before? We asked Neil Maclean-Martin, the sports Continue reading →

Why get SkiFit now?

September 1, 2017 by Jackie Maclean-Martin
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I appreciate that August has just ended and we’ve just returned from our lovely Summer holidays, however for us skiers it’s now time to start asking some serious questions … How many days is it until we go skiing? How much snow will there be this year? Where are my ski socks? When do the lifts open? A ‘Onesie’ or two piece ski suit? For many skiers and snowboarders it’s a long wait, however it’s also the perfect time to begin getting your legs ‘SkiFit’ and Continue reading →

Tips to get the most from your ski holiday

December 10, 2014 by Tony Lowe
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We all know the feeling. We have waited all year, saved up, booked and finally we arrive in resort on our annual ski holiday. Now how do we make sure we don’t go mad on the first day potentially injuring ourselves or end up suffering from fatigue and sore legs for the rest of the holiday. Also how do we make sure that by the end of the holiday we are skiing better and having more fun than ever before? Here at BeFitApps we are Continue reading →