The weather is turning and its time to get out and blow away the cobwebs and start getting seriously fit for the summer. For me the first serious outing is La Petite Bisou sportive which is a fabulous local event with excellent organisation. You really do feel like a professional cyclist with the start/finish gantries, motorbike outriders, roadside spectators and rolling road closures. However, at this time of year even a 75km event is enough to really tire the legs and body which are unaccustomed Continue reading →