Top 5 Tips To Consider When Buying Your First Trail Running Pack
There’s just over two weeks to go until the OCC and over the past few weeks I’ve been upping the altitude and kilometres and it has been causing a few niggles. My knees have been giving me some problems so I booked in with Neil for a physio consultation (yes, even his wife has to book herself into his diary to be seen!). I obviously went in for my knee diagnosis but Neil had other ideas: “When did you sprain your right foot?” “What?” And then I remembered that a few years ago I Continue reading →