Tag Archives: triathlete

TriFit is helping multi-sport athletes to get better pre-season strength and conditioning

We are super excited to announce our new TriFit training programme that is currently creating a buzz among the global multi-sport athlete community. Triathletes and other multi-sport athletes using the programme for their early season training have been pleased to be able to take the sessions from the programme that are important to them and add them to their existing training schedule for improved pre-season strength and conditioning.  Designed for triathletes, but also of interest to multi-sport athletes, runners, cyclists and swimmers, TriFit offers a series of high quality exercise sessions lasting 10 to 12 Continue reading →

To be the best triathlete you can be…

To be the best that you can be, you will need…Strength, Power, Control, Efficiency, Flexibility. We hope that you enjoy the new and shorter video that demonstrates our TriFit programme.  With 28 videos covering over 200 exercises, try the ultimate conditioning programme for Triathletes… Current BeFitApps members and those already signed up to SkiFit will have immediate full access to TriFit. If you are not yet a BeFitApps member, sign up here to get full TriFit access today Triathlon footage from CHALLENGE Americas (REV3 MAINE Triathlon Continue reading →

Why it was important to develop TriFit?

Neil has treated thousands of injuries which he believes could have been prevented. He is regarded as a specialist in his field of rehabilitation and his diagnostic skills are exceptional, a result of working in the demanding world of elite sport for over fifteen years. He established La Clinique du Sport in Chamonix-Mont-Blanc in 2009 and this is now the base from which he works extensively both with elite and amateur athletes in the sports of triathlon, running, cycling, climbing and skiing both to improve Continue reading →

‘TriFit’ our NEW online training programme for Triathletes

We’re thrilled to announce the launch of our second online training programme – ‘TriFit’. This is our new video-based app and online training system aimed at Triathletes who are serious about improving performance, technique and preventing injury. Last autumn we started filming in Chamonix with Keith Partridge, our international award winning adventure cameraman and Fiona Ford, Triathlon coach and founder of Triathlon Europe. Keith brought with him his new gyro camera (a new piece of equipment that ensures image and video stabilization) and we had great fun Continue reading →