To be the best that you can be, you will need…Strength, Power, Control, Efficiency, Flexibility.
We hope that you enjoy the new and shorter video that demonstrates our TriFit programme. With 28 videos covering over 200 exercises, try the ultimate conditioning programme for Triathletes…
Current BeFitApps members and those already signed up to SkiFit will have immediate full access to TriFit. If you are not yet a BeFitApps member, sign up here to get full TriFit access today
Triathlon footage from CHALLENGE Americas (REV3 MAINE Triathlon 2013)
The nerd behind the scenes who keeps the bytes moving that makes the BeFitApps programmes happen. A committed cyclist and climber Tony finds no shame in wearing lycra in public and is not embarrassed about the veins visible in his forearms!
Latest posts by Tony Lowe (see all)
- How to train like a World Cup downhill skier - January 17, 2017
- Thinking about your knees when choosing a tech binding - October 14, 2016
- Lessons from my first Etape du Tour - August 9, 2016