Sport specific conditioning programmes developed by clinical experts
Feel stronger, move with efficiency and avoid injury
Having experienced the benefits at the extremes of multi sport, I am very excited at just how much TriFit is going to enhance the coaching work that I do with athletes.
Fiona Ford
World Champion Triathlete, Head Coach, Founder
Triathlon Europe Ltd
The programme was great fun and made you do all the things that you know you should be doing, and more... I highly recommend it to all my clients
Alison Culshaw
Ski Instructor
Off Piste Performance
When my ski season started, the difference was dramatic. I was in better shape on day 1, than I have ever been before. I could never overstate the benefits of this program.
Kathy Cosley
Mountain Guide
Cosley & Houston Alpine Guides
Follow the workouts in on-line guided videos
The programmes and exercises are presented as easy to follow guided videos that are delivered on-line. Take your training with you on holiday, business trips etc and make the most of your own personal clinical performance expert.
