Sport specific conditioning programmes developed by clinical experts

Feel stronger, move with efficiency and avoid injury

Having experienced the benefits at the extremes of multi sport, I am very excited at just how much TriFit is going to enhance the coaching work that I do with athletes.
Fiona FordFiona Ford World Champion Triathlete, Head Coach, Founder Triathlon Europe Ltd
The programme was great fun and made you do all the things that you know you should be doing, and more... I highly recommend it to all my clients
alison-culshaw Alison Culshaw Ski Instructor Off Piste Performance
When my ski season started, the difference was dramatic. I was in better shape on day 1, than I have ever been before. I could never overstate the benefits of this program.
kathy-cosley Kathy Cosley Mountain Guide Cosley & Houston Alpine Guides

Follow the workouts in on-line guided videos

The programmes and exercises are presented as easy to follow guided videos that are delivered on-line. Take your training with you on holiday, business trips etc and make the most of your own personal clinical performance expert.